beckycooper1's Journal, 05 Aug 21

Early weigh in due to husband’s birthday and since I’m making a cake there will be extra calories consumed! 😆😆 x x x
66.1 kg Lost so far: 17.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
2631 kcal Fat: 122.84g | Prot: 119.20g | Carbs: 249.56g.   Breakfast: Raspberries , Aldi Porridge Oats, Tesco Skimmed Milk. Lunch: Go Ahead! Crispy Slices - Apple & Sultana, Asda Light Soy Sauce, Tesco Tuna Chunks in Sunflower Oil, By Sainsbury's Pitted Green Olives, Cucumber, Tomatoes, Tesco Red Pepper, Asda Iceberg Lettuce. Dinner: Birthday cake, Greek lamb pilaf, Roasted Potato. Snacks/Other: Tesco Skimmed Milk. more...
Losing 0.5 kg a Week

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Comments 
Plan! 
05 Aug 21 by member: Elmimo
I’m pretty sure if it not you cake it doesn’t count and obviously home made food is healthy right? 
05 Aug 21 by member: adpreso
Ha ha! Yes home made food is always healthier! X x 
05 Aug 21 by member: beckycooper1
Throwing a party is more dangerous than attending one. It is a fact. 
05 Aug 21 by member: Aishasei
please invite me 
06 Aug 21 by member: Chestnut63
Chestnut if you lived closer I would but I think Rotherham is a bit far 😄 x x 
07 Aug 21 by member: beckycooper1

     
 

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beckycooper1's Weight History


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