legendgary's Journal, 14 Jul 21

I've upgraded (possibly) my profile image from being a radish to an actual human, though it should be noted that I'm not in any way against radishes. I'm not radishist.
I also hit the gym for the first time in 2 months. Feels pretty good after an awful last couple of months.

120.2 kg Lost so far: 0.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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2698 kcal

Fat: 92.82g | Prot: 143.76g | Carbs: 311.82g.   Breakfast: Co-Op Farmhouse Wholemeal Loaf, Bramwells Lighter Than Light Mayonnaise, Asda Cucumber, The Fishmonger Tuna Chunks in Brine. Dinner: McDonald's Triple Cheeseburger, McDonald's Banana Milkshake (Large), McDonald's French Fries (Large), Mcdonald's Mcspicy Burger. more...

3075 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...