legendgary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 24: 827 * 29%
Fat:
 
Prot:
 
Carbs:
53.33g
 
44.66g
 
41.23g
- -
Sat 17: 536 * 18%
Fat:
 
Prot:
 
Carbs:
20.00g
 
38.00g
 
51.00g
- -
Thu 15: 3642 * 126%
Fat:
 
Prot:
 
Carbs:
162.20g
 
159.00g
 
368.20g
- -
Wed 14: 2578 * 89%
Fat:
 
Prot:
 
Carbs:
92.03g
 
151.34g
 
277.62g
- -
Mon 12: 1425 * 49%
Fat:
 
Prot:
 
Carbs:
52.40g
 
63.10g
 
169.80g
- -
Sun 11: 1177 * 41%
Fat:
 
Prot:
 
Carbs:
74.11g
 
110.47g
 
10.80g
- -
Tue 6: 2080 * 72%
Fat:
 
Prot:
 
Carbs:
84.67g
 
122.86g
 
199.65g
- -
Thu 1: 3588 * 124%
Fat:
 
Prot:
 
Carbs:
175.67g
 
188.05g
 
310.46g
- -
January 2024
Wed 31: 2774 * 96%
Fat:
 
Prot:
 
Carbs:
72.60g
 
105.72g
 
411.46g
3898*  1124
Tue 23: 2394 * 83%
Fat:
 
Prot:
 
Carbs:
73.13g
 
59.23g
 
358.93g
- -
Mon 22: 3081 * 106%
Fat:
 
Prot:
 
Carbs:
119.74g
 
199.68g
 
284.72g
- -
Sun 21: 3253 * 116%
Fat:
 
Prot:
 
Carbs:
149.30g
 
188.74g
 
276.09g
- -
Sat 20: 4411 * 158%
Fat:
 
Prot:
 
Carbs:
173.77g
 
230.73g
 
470.22g
- -
Fri 19: 3879 * 139%
Fat:
 
Prot:
 
Carbs:
164.90g
 
242.40g
 
350.17g
2886*  993
Thu 18: 1986 * 71%
Fat:
 
Prot:
 
Carbs:
115.37g
 
98.79g
 
133.45g
2807*  821
Wed 17: 3259 * 116%
Fat:
 
Prot:
 
Carbs:
88.39g
 
190.34g
 
412.86g
3827*  568
Tue 16: 2673 * 95%
Fat:
 
Prot:
 
Carbs:
93.43g
 
177.81g
 
276.83g
3839*  1166
Mon 15: 3216 * 115%
Fat:
 
Prot:
 
Carbs:
112.16g
 
152.52g
 
378.29g
3657*  441
Thu 11: 3516 * 126%
Fat:
 
Prot:
 
Carbs:
168.12g
 
238.23g
 
250.81g
3608*  92
Tue 9: 2821 * 101%
Fat:
 
Prot:
 
Carbs:
87.28g
 
130.81g
 
388.64g
2844*  23
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