Weigh In record (no journal entry) for 09 July 2021
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 96.39g | Prot: 71.23g | Carbs: 187.20g.
Breakfast: Garden Lites Veggie Blueberry Oat Muffin. Lunch: Pickles, Pace Picante Medium Salsa, Butter, Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Mission 8" Flour Soft Taco (10 ct). Dinner: Burger King French Fries (Small), Burger King Original Chicken Sandwich. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Celery, Nature's Promise Organic Grape Tomatoes, Trader Joe's Persian Cucumber, Sabra Roasted Red Pepper Hummus. more...
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Losing 0.9 kg a Week
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IngaViolet's Weight History
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