Weigh In record (no journal entry) for 02 July 2021
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.58g | Prot: 67.31g | Carbs: 242.44g.
Breakfast: Strawberries, Aunt Jemima Butter Rich Syrup, Plain Pancakes. Lunch: Strawberries, Aunt Jemima Butter Rich Syrup, Plain Pancakes. Dinner: Butter, Sour Dough Bread, Brio Tuscan Grille Sliced Steak Salad. Snacks/Other: Waterfront Bistro Cracked Pepper Smoked Salmon, Mangos, Oranges, Spinach. more...
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Losing 2.1 kg a Week
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IngaViolet's Weight History
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