Weigh In record (no journal entry) for 27 June 2021
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73.2 kg
Lost so far: 1.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 73.39g | Prot: 100.04g | Carbs: 224.56g.
Breakfast: Tesco Semi-Skimmed Milk, Apricots , Golden Syrup, Tesco Strawberries, Tesco Value Porridge Oats. Lunch: Egg Omelette , Sainsbury's British Cumberland Pork Sausages. Dinner: Tesco Sage & Onion Stuffing Mix, Tesco Yorkshire Pudding, Carrots , Cooked Cauliflower (from Fresh), Mashed Potato, Tesco British Pork Loin Steak. Snacks/Other: Sainsbury's Sultana Scones. more...
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Losing 2.7 kg a Week
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Comments
Beautiful dog you have there Heather
27 Jun 21 by member: Chestnut63
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Thank you, he's the son I never had lol
27 Jun 21 by member: heatherboardman
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I bet you treat really well
27 Jun 21 by member: Chestnut63
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Yes he's spoilt, we can't help but love our pets can we?? ur cat looks like they are as chilled as chilled can be,
27 Jun 21 by member: heatherboardman
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heatherboardman's Weight History
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