cetogenevieve 's Journal, 27 Jun 21

this is my first weigh-in in over 2 months. haven't at all been following my usual keto/low carb routine in light of certain events and circumstances. i'm really glad, honestly i was expecting to have gained a lot more weight. hi guys, i'm back (to eating healthy)(or atleast i'll try to be(?))
63.8 kg Lost so far: 23.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
285 kcal Fat: 16.89g | Prot: 15.97g | Carbs: 19.04g.   Breakfast: Coffee, Minced Chicken, Heinz Light Mayonnaise, Cheddar Cheese , Cabbage , Mustard, Vegetable Oil, Apples . more...
Gaining 0.2 kg a Week

46 Supporters    Support   

Comments 
You’re doing very well and hopefully enjoying what you’re eating with good results as a bonus. Top notch 👍🏻😊 
27 Jun 21 by member: Wiggyjp
You have done so well and remained beautiful  
27 Jun 21 by member: Chestnut63
I could never do low carb. Massive kudos for doing it with all that delicious 🍚 around you x 
28 Jun 21 by member: suma-ya-c
Suma, same 😂 carbs love me 🤣🤣 
29 Jun 21 by member: miss.bastet
Hi Ceto, how are you lovely? Hope you're doing ok xx 
04 Jul 21 by member: suma-ya-c
Hello Sumaiya, I'm doing well thank you so much 💓 I seriously appreciate the concern 😊 I've had a really tiring and busy week so haven't used fatsecret, or stuck to my diet 😐 On the plus side I just got vaccinated this morning💉 
05 Jul 21 by member: cetogenevieve
How do you feel post vaccine? Take it easy. Missed you on here x 
05 Jul 21 by member: suma-ya-c
Hey Sumaiya!! Sorry for being MIA, I've just been so caught up with my new tasks at work and going to work daily too. I've got no time left to my own devices(literally) anymore. The first couple days after the vaccine were hell honestly, I was down with really high fever and body aches/numbness all over. All good now, alhamdulillah. How are you?! I've missed ya 💓😘💕 
18 Jul 21 by member: cetogenevieve
Cetogenevieve you are missed wishing you all the best 
18 Jul 21 by member: Chestnut63
Hi Ceto, glad you're all better. Yeah the vaccine side effects can be bad in some! Sounds like a very hectic time. Hopefully a nice winding down for Eid? Ours is tomorrow 😘❤️ 
18 Jul 21 by member: suma-ya-c
💙💙💙 
19 Jul 21 by member: adpreso
@adpreso @Chestnut63 thanks you guys ✨ Sumaiya, I'm so tired I've doubled my daily dose of coffee ☕😴 we've sort of got the week off for Eid here in Pakistan, Eid's on Wednesday though. عید مبارک ✨ 
19 Jul 21 by member: cetogenevieve
@sumaiyamc have a great eid and send some meat my way 😋 
19 Jul 21 by member: cetogenevieve
🤣🤣I think you might need to send some meat my way Ceto! Eid Mubarak❤️❤️ 
19 Jul 21 by member: suma-ya-c
@Sumaiyamc Kheir Mubarak ✨ 
20 Jul 21 by member: cetogenevieve

     
 

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