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Maintaining the rapid weight loss post food poisoning.
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85.5 kg
Lost so far: 21.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 30.72g | Prot: 97.40g | Carbs: 155.43g.
Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Tesco Mexican Style Lentils, Pears, Tesco Easy Peeler Satsuma. Dinner: Philadelphia Light Cream Cheese, Del Monte Frozen Mixed Berries, Broccoli, Cooked Salmon, Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower, Pesto Sauce. Snacks/Other: Tesco Cox Apples, Ovaltine Original Light Instant. more...
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steady weight
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 Comments
Oh that does not sound good at all...hope you feel better soon
25 Jun 21 by member: Bootylicious1!
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Oh no. Horrible. You might need to add stuff to your water to replace…erm, are they called electrolytes? Your body salts…
Be gentle with your poor poisoned body!
26 Jun 21 by member: mincepiemuncher
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All good just a couple of bad days but body had fully recovered. Onwards and downwards👍
26 Jun 21 by member: chipper0
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chipper0's Weight History
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