slimjim21's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021

75.7 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

147 kcal

Fat: 8.36g | Prot: 16.79g | Carbs: 0.00g. Breakfast: Rotisserie Chicken. more...

2239 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

slimjim21's Weight History