| January 2023 |
| Mon 23: |
1668 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
84.81g |
|
54.44g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
52.91g |
|
3.56g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
61.42g |
|
11.55g |
|
2190*
|
 1424
|
| Tue 5: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
78.79g |
|
30.36g |
|
2190*
|
1157
|
| September 2021 |
| Fri 17: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
33.82g |
|
387.52g |
|
2043*
|
298
|
| Wed 15: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
53.92g |
|
95.55g |
|
2231*
|
1059
|
| Tue 14: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
51.09g |
|
87.63g |
|
2191*
|
1093
|
| Mon 13: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
138.80g |
|
53.89g |
|
87.87g |
|
2191*
|
416
|
| Tue 7: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
42.40g |
|
27.59g |
|
2212*
|
1129
|
| June 2021 |
| Sun 20: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
16.79g |
|
0.00g |
|
2239*
|
2092
|
| May 2021 |
| Tue 11: |
927
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
47.30g |
|
15.10g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
-
|
-
|
|
2453*
|
-
|
| October 2020 |
| Thu 22: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
92.53g |
|
131.37g |
|
-
|
-
|
| Wed 14: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.19g |
|
133.91g |
|
2416*
|
1794
|
| Sun 11: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 3: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.62g |
|
102.12g |
|
2698*
|
1699
|
| July 2020 |
| Fri 3: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
47.07g |
|
39.86g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
2617*
|
2397
|
| Tue 9: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
65.36g |
|
146.92g |
|
2658*
|
1662
|
| Sun 7: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
26.72g |
|
29.23g |
|
2441*
|
2053
|
| Sat 6: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
13.43g |
|
59.85g |
|
2680*
|
2246
|
