Weigh In record (no journal entry) for 12 June 2021
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119.5 kg
Lost so far: 17.9 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 24.23g | Prot: 31.46g | Carbs: 27.68g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Asda Tangy Sweetcorn Relish , Bertolli With Butter, Vinegar, Mayonnaise, Pink Salmon (Drained Solids, Canned). Dinner: Tea with Semi-Skimmed Milk, Firecracker Turkey & Chorizo Stir Fry. more...
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Losing 0.2 kg a Week
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carrie2212's Weight History
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