Kate Freckles's Journal, 05 Jun 21

Every little helps !
62.9 kg Lost so far: 15.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1202 kcal Fat: 52.86g | Prot: 102.35g | Carbs: 64.15g.   Lunch: Sainsbury's Taste The Difference Tabbouleh, Peanut Sauce, Aldi Cajun Chicken Fillets , Prosciutto, Tesco Scottish Smoked Salmon, Tesco Rocket Salad, Thai Taste Rice Vermicelli Noodle Nests, Aldi Pickled Sliced Beetroot, Melon, Rice Paper. Dinner: Espresso Coffee, Carte D'Or Vanilla Ice Cream, Asparagus , Beetroot, Rose Wine, Pesto Sauce, Baked or Grilled Salmon. more...
1532 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

24 Supporters    Support   

Comments 
More than me 👀 
05 Jun 21 by member: pcrav1992
Good result espcially when travelling. 
05 Jun 21 by member: Anne_145
Nice drop! Well done 🤗 
05 Jun 21 by member: bubblegum14
Not yet ! Leaving tomorrow ! Won’t have a scale when I’m out there 😅 
05 Jun 21 by member: Kate Freckles
well done that's fantastic.xx 
05 Jun 21 by member: Rach.😘xx

     
 

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Kate Freckles's Weight History


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