Tommycussen's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

68.6 kg Lost so far: 3.6 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

809 kcal

Fat: 28.20g | Prot: 106.73g | Carbs: 34.87g. Lunch: Avocados , MyProtein Impact Whey Protein. Dinner: Chicken Breast Meat, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking). Snacks/Other: White Chocolate, MyProtein Impact Whey Protein. more...

2212 kcal

Exercise: Tredmill - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Tommycussen's Journal, 26 May 21

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Tommycussen's Weight History