Weigh In record (no journal entry) for 31 May 2021
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68.4 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 28.13g | Prot: 94.89g | Carbs: 40.90g.
Lunch: MyProtein Impact Whey Protein, Blueberries . Dinner: Avocado, Broccoli , Green Giant Sweet Corn, Lidl Chicken Burger, Potato Salad . Snacks/Other: MyProtein Impact Whey Protein. more...
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Losing 0.3 kg a Week
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Tommycussen's Weight History
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