Weigh In record (no journal entry) for 24 May 2021
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100.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 15.94g | Prot: 20.48g | Carbs: 193.84g.
Breakfast: Tea with Milk and Sugar, Aloo Paratha. Lunch: White Rice. more...
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Gaining 0.0 kg a Week
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Adnanrana's Weight History
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