carrie2212's Journal, 22 May 21

Going down very slowly! But that good as I'm more likely to keep it off .... I hope.
120.0 kg Lost so far: 17.5 kg.    Still to go: 54.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1235 kcal Fat: 30.68g | Prot: 61.27g | Carbs: 177.24g.   Breakfast: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Asda Chicken Piri Piri. Dinner: Morrisons Fresh Ideas Malaysian Chicken Curry with Jasmine Rice, Tea with Semi-Skimmed Milk. more...
46 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

23 Supporters    Support   

Comments 
Agree! Nice drop! well done 🤗 
22 May 21 by member: bubblegum14
Thank you x 
22 May 21 by member: carrie2212
a drop is a drop so it's always good 
22 May 21 by member: amcq1982
It all counts! 
22 May 21 by member: pippjones

     
 

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carrie2212's Weight History


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