JanusWoman's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
74.8 kg Lost so far: 27.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1665 kcal Fat: 64.29g | Prot: 71.86g | Carbs: 141.99g.   Breakfast: Banana Bread, Sainsbury's Greek Style Natural Yogurt, Oats, Apricots , Apples . Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Asda Stir Fry Vegetables, Chicken Breast Meat , Olive Oil . Snacks/Other: Red Table Wine , Cadbury Twirl, Smith's Frazzles . more...
2222 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
You don’t like the green line, do you ? You don’t stay there too long 😅💙 
20 May 21 by member: pcrav1992
😂😘 
20 May 21 by member: JanusWoman

     
 

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