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JanusWoman
Diet Calendar
JanusWoman's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Fri 19:
497 *
36%
Fat:
Prot:
Carbs:
20.38g
47.58g
30.67g
428*
69
Thu 18:
1286 *
92%
Fat:
Prot:
Carbs:
37.10g
61.50g
178.90g
2711*
1425
Wed 17:
-
-
2621*
-
Tue 16:
-
-
2662*
-
Mon 15:
-
-
2736*
-
Sun 14:
-
-
2830*
-
Sat 13:
-
-
2686*
-
Fri 12:
-
-
2753*
-
Thu 11:
-
-
2489*
-
Wed 10:
-
-
2691*
-
Tue 9:
-
-
2818*
-
Mon 8:
-
-
2423*
-
Sun 7:
-
-
2292*
-
Sat 6:
-
-
2403*
-
Fri 5:
-
-
2649*
-
Thu 4:
-
-
2423*
-
Wed 3:
-
-
2492*
-
Tue 2:
-
-
2461*
-
Mon 1:
-
-
2688*
-
December 2023
Sun 31:
-
-
2689*
-
