Weigh In record (no journal entry) for 11 May 2021
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79.4 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 78.67g | Prot: 47.30g | Carbs: 15.10g.
Dinner: Pecan Nuts, Walnuts, Hulled Sunflower Seeds, Scrambled Egg, Sardines in Water. more...
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Losing 0.7 kg a Week
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slimjim21's Weight History
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