popatop75's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
88.2 kg Lost so far: 0.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
500 kcal Fat: 36.39g | Prot: 18.39g | Carbs: 27.97g.   Breakfast: Pistachio Nuts, White Flour, White Flour, Olive Oil, Shrimp. more...
Gaining 0.4 kg a Week

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popatop75's Weight History


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