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Yay! 19st this morning. Will soon be back into the 18 stones for the first time in many years. Onwards & downwards .....
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120.7 kg
Lost so far: 16.8 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 65.22g | Prot: 64.03g | Carbs: 184.91g.
Breakfast: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Pot Noodle Original Curry. Dinner: Tea with Semi-Skimmed Milk, Curry Sauce, Hungry Horse Chips, Fried Battered Haddock. more...
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Losing 0.8 kg a Week
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carrie2212's Weight History
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