Weigh In record (no journal entry) for 05 May 2021
|
88.0 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 66.16g | Prot: 103.61g | Carbs: 141.39g.
Breakfast: Cheddar Cheese, Egg, Mission Foods Carb Balance Tortillas. Lunch: Pistachio Nuts, Costco Rotisserie Chicken. Dinner: Fajita with Chicken and Vegetables. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|