Weigh In record (no journal entry) for 25 April 2021
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120.0 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.56g | Prot: 30.09g | Carbs: 167.95g.
Breakfast: Lurpak Spreadable Lighter (10g), Warburtons Toastie, Soft Boiled Egg, Coffee with Semi-Skimmed Milk. Lunch: Raspberries , Braeburn Apples. Snacks/Other: Coffee with Semi-Skimmed Milk, Tesco White Chocolate Cookie. more...
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Gaining 0.7 kg a Week
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 Comments
awww, you have been so good too!
01 May 21 by member: Anne_145
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Less snacking and more moving! I need to get the exercise in! 👍🏼
01 May 21 by member: Griff78
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