Griff78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1301 * 46%
Fat:
 
Prot:
 
Carbs:
55.26g
 
48.63g
 
149.33g
- -
March 2024
Tue 26: 2159 * 77%
Fat:
 
Prot:
 
Carbs:
119.41g
 
81.44g
 
191.41g
- -
Mon 25: 290 * 10%
Fat:
 
Prot:
 
Carbs:
12.61g
 
21.06g
 
23.25g
- -
Fri 22: 620 * 22%
Fat:
 
Prot:
 
Carbs:
35.91g
 
66.48g
 
9.05g
- -
Mon 18: 1360 * 49%
Fat:
 
Prot:
 
Carbs:
43.48g
 
48.98g
 
194.62g
- -
Sun 17: 1206 * 43%
Fat:
 
Prot:
 
Carbs:
56.57g
 
60.89g
 
110.77g
- -
February 2024
Wed 7: 1716 * 61%
Fat:
 
Prot:
 
Carbs:
85.54g
 
74.82g
 
155.43g
- -
Tue 6: 755 * 27%
Fat:
 
Prot:
 
Carbs:
16.98g
 
21.54g
 
130.58g
- -
Mon 5: 1863 * 67%
Fat:
 
Prot:
 
Carbs:
59.00g
 
83.68g
 
251.13g
- -
Sun 4: 948 * 34%
Fat:
 
Prot:
 
Carbs:
23.47g
 
37.71g
 
137.35g
- -
January 2024
Wed 31: 2199 * 79%
Fat:
 
Prot:
 
Carbs:
86.30g
 
91.21g
 
230.12g
- -
Tue 30: 2103 * 75%
Fat:
 
Prot:
 
Carbs:
89.21g
 
85.93g
 
204.36g
- -
Mon 29: 864 * 31%
Fat:
 
Prot:
 
Carbs:
28.96g
 
37.45g
 
112.41g
- -
Sun 28: 2076 * 74%
Fat:
 
Prot:
 
Carbs:
78.60g
 
76.68g
 
261.49g
- -
Thu 25: 1572 * 56%
Fat:
 
Prot:
 
Carbs:
73.05g
 
83.95g
 
141.33g
- -
Wed 24: 913 * 33%
Fat:
 
Prot:
 
Carbs:
33.35g
 
38.60g
 
112.65g
- -
Sun 21: 1525 * 54%
Fat:
 
Prot:
 
Carbs:
41.64g
 
93.04g
 
191.88g
- -
Fri 19: 468 * 17%
Fat:
 
Prot:
 
Carbs:
17.12g
 
24.82g
 
53.50g
- -
Thu 18: 1915 * 68%
Fat:
 
Prot:
 
Carbs:
64.95g
 
83.42g
 
247.18g
- -
Wed 17: 1682 * 60%
Fat:
 
Prot:
 
Carbs:
61.30g
 
53.02g
 
228.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.