Weigh In record (no journal entry) for 25 April 2021
|
89.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 45.12g | Prot: 81.32g | Carbs: 229.45g.
Breakfast: Oscar Mayer Traditional Bacon, Sugar, Bananas, Plain Crepe. Lunch: Tomatoes, White Rice, Chicken Breast. Dinner: Chicken Breast, Southern Home Shredded Mild Cheddar Natural Cheese, Cheese, American Cheese. Snacks/Other: Hannaford Whipped Topping, Raspberries. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|