Weigh In record (no journal entry) for 23 April 2021
|
89.7 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 43.00g | Prot: 66.22g | Carbs: 232.97g.
Breakfast: Deviled Egg, Hard-Boiled Egg, Peanut Butter, Bananas, White Bread. Lunch: America's Choice Natural Almonds, Chicken Breast, White Rice, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Progresso Breadcrumbs. more...
|
Losing 1.4 kg a Week
|
 Comments
Nice drop. Excellent start! Let's go! #grindtime #stayhungry
23 Apr 21 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|