Weigh In record (no journal entry) for 17 April 2021
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75 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 53.68g | Prot: 64.69g | Carbs: 148.01g.
Breakfast: Tesco Strawberries, Raspberries, Bananas, Egg, Honey. Lunch: Naked Cocoa Orange Bar, Chilli Con Carne . Dinner: Bisto Gravy Granules, Broccoli , Baked Sweetpotato (Peel Eaten), Fresh Pork Sausage . Snacks/Other: Coffee. more...
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Losing 0.7 kg a Week
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cathyorkshirelass's Weight History
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