Homemade turkey burgers. Ive been good so far this week . Hoping the scales are good too!!
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981 kcal
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Fat: 46.35g | Prot: 74.15g | Carbs: 77.65g.
Breakfast: Asda Extra Special Dry Cured Streaky Bacon , Tomatoes, Mushrooms , Tea with Milk, HP Brown Sauce, Scrambled Egg . Lunch: Biona Organic Sauerkraut, Tesco Blueberries, Bananas, Avocados , Mayonnaise , Tesco Strawberries. Dinner: Asda Spring Onions, Tesco Lean Turkey Mince, Spinach , Heinz Salad Cream, Yellow Sweet Peppers , Aldi Sweet Chilli Sauce. Snacks/Other: Coffee. more...
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Comments
14 Apr 21 by member: Chestnut63
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15 Apr 21 by member: cathyorkshirelass
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Cathy do something dangerous 🙃 i could make some suggestions, but I am big and fat!
15 Apr 21 by member: Chestnut63
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15 Apr 21 by member: paolability
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Recipe: lean turkey mince, 4 spring onions , tablespoon of sweet chilli sauce and half line juice. Mix into patties and oven bake for approx 40min on 200* . Turning over half way through cooking and draining liquid .
Chestnut u crack me up , and your not fat😉
15 Apr 21 by member: cathyorkshirelass
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Thank you for the recipe.
15 Apr 21 by member: paolability
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cathyorkshirelass's Weight History
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