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Pho3nix2018
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31 Mar 21

Pho3nix2018's Journal, 31 Mar 21

 
This is the lightest I've been in years! Getting closer to my first target of being below 70kg by 12th April. Go me!🥳
70.4 kg Lost so far: 3.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 31 March 2021:
859 kcal Fat: 31.72g | Prot: 43.83g | Carbs: 95.90g.   Breakfast: Asda Wholemeal Medium Sliced Bread, Asda Baked Beans, Asda Unsmoked Back Bacon. Dinner: Asda Cucumber, Asda Iceberg Lettuce, Tesco Pizza Subs Cheese. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, Walkers SunBites Sweet Chilli (25g). more...
372 kcal Exercise: Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
Losing 0.6 kg a Week

47 Supporters    Support   

Comments 
well done that's amazing!!!! I'm trying to get to below 70 by mid April too😪 for some reason my body is struggling to go below 
31 Mar 21 by member: Devilswork
well done 
31 Mar 21 by member: Riceman1961
Thank you both of you😊. @devilswork I am hoping I don't plateau now. I'll keep my fingers crossed for you that you reach your goal too🤗 
31 Mar 21 by member: Pho3nix2018
Well done 🥳🥳 
31 Mar 21 by member: Nutricali
congratulations keep it up  
31 Mar 21 by member: jenbyrne15
Good work young lady 
01 Apr 21 by member: Chestnut63
Thank you for your support everybody🥰 
01 Apr 21 by member: Pho3nix2018
Brilliant so well done 🤗 
02 Apr 21 by member: Anbaric

     
 

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