mhairinic's Journal, 19 Mar 21

Not surprised, eating loads approx 2400 calories a day
54.9 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
2699 kcal Fat: 129.31g | Prot: 114.03g | Carbs: 268.10g.   Breakfast: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Bacon, Co-Op Seeded Roll. Lunch: Carrots, Baby Corn, Hellmann's Mayonnaise, Tuna in Water (Canned), Snow or Sugar Snap Peas, Tesco Red Pepper. Dinner: Fish and Chips. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Marks & Spencer Percy Pigs, Fin Carre Milk Chocolate, Mentos Mint, Walkers Smoky Bacon Crisps (25g), Kiwi Fruit, Green & Black's Organic Dark Chocolate 70% Cocoa, Options Belgian Choc Hot Chocolate, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
1834 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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20 Mar 21 by member: Chestnut63

     
 

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