| December 2023 |
| Sat 2: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
13.65g |
|
3.30g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
948 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
69.46g |
|
31.68g |
|
-
|
-
|
| Fri 17: |
2016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
121.77g |
|
129.93g |
|
-
|
-
|
| Thu 16: |
2082 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
124.15g |
|
105.56g |
|
-
|
-
|
| Wed 15: |
2117 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
137.74g |
|
99.19g |
|
118.88g |
|
-
|
-
|
| Tue 14: |
1544 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
155.98g |
|
70.03g |
|
-
|
-
|
| Mon 13: |
2460 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
134.23g |
|
149.08g |
|
156.73g |
|
-
|
-
|
| Sun 12: |
2497 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.46g |
|
154.92g |
|
153.91g |
|
-
|
-
|
| Sat 11: |
2642 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
170.06g |
|
135.61g |
|
136.46g |
|
-
|
-
|
| Fri 10: |
2061 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.51g |
|
113.51g |
|
85.05g |
|
-
|
-
|
| Thu 9: |
2291 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.67g |
|
113.09g |
|
180.07g |
|
-
|
-
|
| Wed 8: |
2078 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
167.89g |
|
127.89g |
|
-
|
-
|
| Tue 7: |
2544 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
122.51g |
|
248.65g |
|
-
|
-
|
| Mon 6: |
2254 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
170.40g |
|
115.74g |
|
-
|
-
|
| Sun 5: |
2368 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.07g |
|
121.60g |
|
163.30g |
|
-
|
-
|
| Sat 4: |
2139 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.12g |
|
122.13g |
|
131.86g |
|
-
|
-
|
| Fri 3: |
2176 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
142.50g |
|
118.90g |
|
-
|
-
|
| Thu 2: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
130.83g |
|
126.25g |
|
-
|
-
|
| Wed 1: |
2227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
173.32g |
|
109.44g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
132.76g |
|
171.87g |
|
153.32g |
|
-
|
-
|
