Weigh In record (no journal entry) for 15 March 2021
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56.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 18.13g | Prot: 64.32g | Carbs: 137.59g.
Breakfast: Coffee with Semi-Skimmed Milk, Nestle Shredded Wheat, Coffee with Semi-Skimmed Milk. Lunch: Tesco Tomato Lentils . Dinner: Tesco Reduced Fat Sausages, Tesco Maris Piper Potatoes, Tesco Extra Virgin Olive Oil, Tesco Onion Gravy, Tesco Broccoli Florets, Tesco Button Brussels Sprouts. Snacks/Other: Tesco Frozen Mixed Fruits, Arla Skyr Natural Yogurt, Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 0.8 kg a Week
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 Comments
15 Mar 21 by member: jontyboy
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After seeing the drop I actually treated myself to my first glass of wine on mother's day since Christmas! My son is turning 10 tomorrow so going to have a day off calorie counting 🎂🎉
15 Mar 21 by member: lovvella
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lovvella's Weight History
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