Weigh In record (no journal entry) for 14 March 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1643 kcal
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Fat: 87.29g | Prot: 104.83g | Carbs: 109.28g.
Breakfast: Bolthouse Farms Carrot Ginger Turmeric, Premier Nutrition High Protein Shake - Chocolate. Lunch: Synergy Trilogy Kombucha (Bottle), Kettle Brand Jalapeno Jack Potato Chips, Vlasic Dill Pickle Spears, Kroger Swiss Cheese Slices, Vlasic Old Fashioned Sauerkraut, Boar's Head Corned Beef Top Round, Wish-Bone Thousand Island Salad Dressing. Dinner: Whole Milk, Cooked Beets (from Fresh), Simply Potatoes Garlic Mashed Potatoes, Kirkland Signature Normandy-Style Vegetable Blend, Market Day Meatloaf Topped with Catsup. more...
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steady weight
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John10251's Weight History
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