Weigh In record (no journal entry) for 07 March 2021
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82.4 kg
Lost so far: 28.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 32.62g | Prot: 47.58g | Carbs: 70.14g.
Breakfast: 2 egg toasts with ham and avocado., Whole Milk, Coffee (Instant Powder). Lunch: Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr, Muller Light Vanilla Yogurt. Snacks/Other: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Rowse Pure & Natural Honey, Pancakes from kefir. more...
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Gaining 0.2 kg a Week
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Hemmelyn's Weight History
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