Hemmelyn's Journal, 09 Mar 21

Toasts with ham and fried eggs. All together 423 kcal.

View Diet Calendar, 09 March 2021:
1340 kcal Fat: 45.17g | Prot: 95.67g | Carbs: 90.75g.   Breakfast: Tomatoes, Tesco Medium Eggs, Kingsmill Wholemeal No Crusts Bread, Whole Milk, Coffee (Instant Powder). Lunch: Heinz Light Mayonnaise, Satsuma, Asparagus, Boiled Potato (without Peel), Chicken Thigh Meat (Roasted, Cooked), Chicken Breast, Grilled, Homemade.. Dinner: Stella Artois Lager, Boiled Potato (without Peel, Fat Not Added in Cooking), Fresh salad, Chicken Breast, Grilled, Homemade.. more...
212 kcal Exercise: Samsung Health - 24 hours. more...

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