Weigh In record (no journal entry) for 02 March 2021
|
83.0 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
slimjim21's Weight History
|