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Halfway to target 😀👍
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94.8 kg
Lost so far: 12.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 57.48g | Prot: 107.87g | Carbs: 107.01g.
Lunch: La Doria Ratatouille, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Chicken Leg Meat and Skin (Roasted, Cooked), Chicken Wing, Red Sweet Pepper, Red Onions. Snacks/Other: Tesco Mixed Nuts (25g), Del Monte Frozen Mixed Berries, Sainsbury's Fat Free Natural Cottage Cheese. more...
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2757 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chipper0's Weight History
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