Weigh In record (no journal entry) for 01 March 2021
|
73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2575 kcal
|
Fat: 70.38g | Prot: 129.53g | Carbs: 369.52g.
Breakfast: Bananas, Egg, Bananas, Oats. Lunch: Avocados, Skinless Chicken Breast, White Rice. Dinner: Olive Oil, Skinless Chicken Breast, Doria spaghetti nutrivit. Snacks/Other: Bimbo pan integral 100%, Apples, Peanuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergioZ07's Weight History
|