Weigh In record (no journal entry) for 26 February 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1616 kcal
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Fat: 130.10g | Prot: 74.18g | Carbs: 21.78g.
Lunch: Keton1 Collageen Poeder, Milbona Slagroom , Sweet Switch Tropical Jam, Keton1 Mct Powder, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Slagroom, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten. Dinner: Melkan Roomboter Ongezouten, Atkins Chocolat Brownie, AH Puur & Eerlijk Kipdijfilet, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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