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I'm trying the cucumber, lemon juice and ginger water 3 times a day to see if that helps. to be honest I think its a gimmick to get people to drink more water but we will see
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95.6 kg
Lost so far: 3.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2095 kcal
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Fat: 95.04g | Prot: 68.62g | Carbs: 241.09g.
Breakfast: Flora Light, Bonne Maman Strawberry Preserves, Warburtons Wholemeal Bread, Lemon Juice (Canned or Bottled) , Ginger , Cucumber (with Peel) , Water . Lunch: Morrisons Baked By Us White Chocolate Chip Cookies, Asda Iceberg Lettuce, Flora Light, Warburtons Wholemeal Bread, Princes Corned Beef. Dinner: Birds Eye Green Cuisine Chicken Strips, Batchelors Mushy Peas, Nando's Peri Peri Marinade (Medium), Aunt Bessie's Home Style Chips . Snacks/Other: Warburtons Wholemeal Bread, Jim Jams Dark Chocolate Orange Spread. more...
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Losing 0.1 kg a Week
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