Immy96 - Member

Immy96

Joined October 2020

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Weight History

Start Weight

98.9 kg

Lost so far: 3.3 kg

Current Weight

95.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 27.6 kg

Immy96's Weight History

	Wiggyjp
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 674kcal | Fat: 28.61g | Carbs: 55.91g | Prot: 49.22g

Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.

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	XX Espresso Cold Brew Coffee with Almond
	Dairy Free Sunflower Spread
	Medium Wholemeal Bread (33g)
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph
	Watching TV/Computer