Immy96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 23: 286 * 13%
Fat:
 
Prot:
 
Carbs:
9.90g
 
8.50g
 
38.30g
- -
February 2021
Sun 28: 1554 * 71%
Fat:
 
Prot:
 
Carbs:
63.02g
 
52.89g
 
184.64g
- -
Fri 26: 2044 * 93%
Fat:
 
Prot:
 
Carbs:
84.61g
 
58.73g
 
264.25g
- -
Wed 24: 2095 * 95%
Fat:
 
Prot:
 
Carbs:
95.04g
 
68.62g
 
241.09g
- -
Tue 23: 1924 * 87%
Fat:
 
Prot:
 
Carbs:
87.04g
 
113.63g
 
161.47g
- -
Mon 22: 2048 * 93%
Fat:
 
Prot:
 
Carbs:
78.85g
 
58.37g
 
267.92g
- -
Sun 21: 2315 * 105%
Fat:
 
Prot:
 
Carbs:
93.08g
 
112.73g
 
256.84g
- -
Sat 20: 2194 * 100%
Fat:
 
Prot:
 
Carbs:
92.39g
 
96.31g
 
236.79g
- -
Fri 19: 2125 * 97%
Fat:
 
Prot:
 
Carbs:
94.31g
 
79.72g
 
232.14g
- -
Thu 18: 2002 * 91%
Fat:
 
Prot:
 
Carbs:
52.89g
 
103.50g
 
270.49g
- -
Wed 17: 2081 * 95%
Fat:
 
Prot:
 
Carbs:
56.34g
 
89.17g
 
284.58g
- -
Tue 16: 2078 * 94%
Fat:
 
Prot:
 
Carbs:
92.22g
 
84.98g
 
223.22g
- -
Mon 15: 2457 * 112%
Fat:
 
Prot:
 
Carbs:
82.58g
 
74.09g
 
348.43g
- -
Sun 14: 126 * 6%
Fat:
 
Prot:
 
Carbs:
1.02g
 
2.06g
 
27.92g
- -
Sat 13: 2056 * 93%
Fat:
 
Prot:
 
Carbs:
69.27g
 
62.79g
 
283.43g
- -
Fri 12: 2145 * 98%
Fat:
 
Prot:
 
Carbs:
86.41g
 
69.46g
 
261.52g
- -
Thu 11: 2137 * 97%
Fat:
 
Prot:
 
Carbs:
85.80g
 
82.89g
 
255.70g
- -
Wed 10: 2186 * 99%
Fat:
 
Prot:
 
Carbs:
91.13g
 
109.56g
 
214.95g
- -
Tue 9: 2135 * 97%
Fat:
 
Prot:
 
Carbs:
77.61g
 
66.86g
 
273.89g
- -
Mon 8: 1985 * 90%
Fat:
 
Prot:
 
Carbs:
72.80g
 
96.71g
 
232.99g
- -
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