Preparation Time: 10 mins
Cooking Time: 2 hrs
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.
Ingredients
Directions
- Dice your onion and celery up and cook in a pan with the oil until soft. Then, add your garlic until you can smell it. Once you can smell it add your mince and cook until brown.
- Add passata to your pan and mix well, reducing the heat until it starts to slowly simmer.
- Add your herbs and salt and pepper as well as your beef stock cubes. Leave this to slowly simmer stirring occasionally to stop from sticking and until it has thickened.
- Add your chopped mushrooms and wait until they are cooked.
- Pour onto cooked spaghetti. Enjoy!
4 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
Tasty, healthy, and rich in fiber.
|
Great option for a snack between meals.
|
Easy, slightly sweet, and healthy snack.
|
Delicious and fiber-rich recipe.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 674 calories in 1 serving of Spagbol.
|
|
Calorie Breakdown: 38% fat, 33% carbs, 29% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
2820 kj
34%
674 kcal
Fat
28.61g
41%
Saturated Fat
13.08g
65%
Monounsaturated Fat
2.668g
Polyunsaturated Fat
0.892g
Carbohydrates
55.91g
22%
Sugar
9.38g
10%
Fibre
4.5g
Protein
49.22g
98%
Salt
1.57g
26%
Cholesterol
0mg
Potassium
193mg
10%
Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|