carrie2212's Journal, 16 Feb 21

slow & steady
123.4 kg Lost so far: 14.1 kg.    Still to go: 58.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1013 kcal Fat: 32.46g | Prot: 52.99g | Carbs: 122.57g.   Breakfast: Hovis Medium White Bread, Bertolli Olive Oil Spread, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Chicken corn & chips. Dinner: Carte D'Or Vanilla Ice Cream, Del Monte Fruit Cocktail in Juice, Tea with Semi-Skimmed Milk, Tropicana Tropical Fruit Juice, Sainsbury's Lightly Spiced Wedges, Birds Eye Frozen Peas, Sainsbury's Taste The Difference Lamb & Mint Quarter Pounder Burger . more...
Losing 0.4 kg a Week

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carrie2212's Weight History


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