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Still 9.1 , however, I am happy I didn’t gain and lost a teeny tiny bit and I got my blue line 🙌🙌🙌🙌🙌
Onwards & downwards 😘
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57.7 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1413 kcal
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Fat: 53.09g | Prot: 70.86g | Carbs: 162.44g.
Breakfast: Skyr Yogurt, Coffee. Lunch: Tesco Salt & Black Pepper Crackers, Tea with Milk, Tomatoes, Longley Farm Natural Cottage Cheese, Egg. Dinner: Chickpea Curry, Brown Rice. Snacks/Other: Walkers Squares Ready Salted, Chocolate Covered Raisins, Happy Shopper Salted Cashew Nuts . more...
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Losing 0.1 kg a Week
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 Comments
15 Feb 21 by member: Chestnut63
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Thank you Chestnut. I was 165lbs September 2020, 5 months seems like forever when looking ahead, but it has flown by 😁
15 Feb 21 by member: NowayFox
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Noway a little at a time does it that way your more like to keep ot of🙂
15 Feb 21 by member: Chestnut63
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15 Feb 21 by member: adpreso
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15 Feb 21 by member: JanusWoman
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15 Feb 21 by member: 1Knight1
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Congrats on your blue line!
18 Feb 21 by member: mincepiemuncher
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Hello Nowayfox, we have talked yesterday and slowly we are sorting thing's out. How are you? I'm still not( Merry). My weight is up too but I do comfort eat. So today it is changing. Have a wonderful Sunday.
21 Feb 21 by member: merry mel
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NowayFox's Weight History
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