Weigh In record (no journal entry) for 14 February 2021
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1144 kcal
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Fat: 20.36g | Prot: 75.97g | Carbs: 153.99g.
Breakfast: Tesco Swiss Style Muesli, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Pickled Egg, Tesco Chickpeas in Water, Tesco Carrot. Dinner: Bisto Onion Gravy, Tesco British Turkey Thigh Mince, Lidl Simply Chopped Tomatoes, Tesco No Added Sugar Baked Beans, Morrisons White Potatoes. Snacks/Other: Tesco Frozen Mixed Fruits, Arla Skyr Natural Yogurt, Coffee (made from Ground). more...
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Losing 1.4 kg a Week
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lovvella's Weight History
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