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Back on track this week 🤗
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83 kg
Lost so far: 9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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642 kcal
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Fat: 26.47g | Prot: 36.80g | Carbs: 62.69g.
Breakfast: Multigrain Bread, Linda McCartney Vegetarian Sausages, Heinz Tomato Ketchup. Lunch: Cathedral City Cheddar Cheese, Multigrain Bread. Snacks/Other: Co-Op Fizzy Strawberry Lances. more...
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Losing 0.8 kg a Week
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