JanusWoman's Journal, 09 Feb 21

Got comfortably into my size 12 jeans this weekend. Not a big drop on the scales but a BIG non-scales win. 😃
81.2 kg Lost so far: 20.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1428 kcal Fat: 49.84g | Prot: 49.90g | Carbs: 178.86g.   Breakfast: Butter , Tesco Hot Cross Buns, Pears, Bio-Tiful Kefir. Lunch: Butter , Tomatoes, The Bury Black Pudding Company Traditional Black Pudding Slices, Egg. Dinner: Cherry Tomatoes, Whole Wheat Spaghetti (Cooked), Kale, Olive Oil, Parmesan Cheese (Grated), Lemon. Snacks/Other: Kallo Lentil Cakes, McVitie's Digestive Dark Chocolate, Apples , White Table Wine . more...
2411 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
awesome 😊 
09 Feb 21 by member: GlaslynGirl
Bet that felt amazing 😻 
09 Feb 21 by member: NowayFox
Yes! I'm feeling like my old self again, it's wonderful. For the last few years I've hated getting dressed because of how clothes cut for bigger sizes don't seem as comfortable, the way they hang is different and how I looked in the mirror. I know I still have quite a bit to lose to be in the 'normal' BMI, but I'm really happy in myself as a size 12 so I'm over the moon. 
09 Feb 21 by member: JanusWoman
Congratulations!! You can’t beat that feeling of things fitting again 😊 well done x 
09 Feb 21 by member: Nutricali
Niiice such a great feeling 😁😁 
09 Feb 21 by member: donturjawhurt
Thanks, friends! 
09 Feb 21 by member: JanusWoman

     
 

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JanusWoman's Weight History


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