Weigh In record (no journal entry) for 07 February 2021
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59.4 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1237 kcal
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Fat: 22.57g | Prot: 138.03g | Carbs: 117.67g.
Breakfast: Weetabix Weetabix, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Biltong, Rooibos. Dinner: Redmere Farms Brown Onions, Tesco Sliced Lamb Liver, Tesco Red Split Lentils, Filippo Berio Extra Virgin Olive Oil, Tesco Mushrooms, Bisto Onion Gravy. Snacks/Other: Tetley Peppermint Tea, Neal's Yard Popping Corn, Danone Light & Free Cherry Charmer, Herbal Tea (Other Than Chamomile, Brewed). more...
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steady weight
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lovvella's Weight History
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