carrie2212's Journal, 31 Jan 21

Naughty take away last night probably explains that!! It was lovely though and made a nice change from cooking .. so I'm not too bothered!
125.6 kg Lost so far: 11.8 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1224 kcal Fat: 45.38g | Prot: 49.60g | Carbs: 155.48g.   Breakfast: Hovis Medium White Bread, Bertolli Olive Oil Spread, Tea with Semi-Skimmed Milk. Lunch: Branston Pickle, Sliced Ham, Bertolli With Butter, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Dinner: Tea with Semi-Skimmed Milk, Del Monte Fruit Cocktail in Juice, Carte D'Or Vanilla Ice Cream, Egg Fried Rice, Beef Curry, Prawn Crackers. more...
4 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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carrie2212's Weight History


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